26, writer, trainer, and co-founder of Hybrid Athlete LLC, Pittsburgh, Pa.
Fitness philosophy: Simplify fitness for everyone by using short and effective bodyweight and kettlebell workouts.
No. 1 pet peeve in the gym: When people don't clean up after themselves
Power song: "Sail" by Awolnation
Relationship status: Single
Celebrity crush: Alex Morgan
Favorite quality in a woman: Ambition
Hidden talent: I'm a bit of an artist—painting, drawing, photography.
Favorite chick flick: P.S. I Love You
To learn more: Thehybridathlete.com
Shape.com is part of The American Media, Inc. Fitness & Health Network
© 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.