28, writer, trainer, coach, sports nutritionist, and owner of Bandana Training, New York, N.Y.
Fitness philosophy: I give good shred.
Mile time: 4:58
No. 1 pet peeve in the gym: Too many mirrors. Why do we have to stare at ourselves the whole time?
Power song: Does Miley Cyrus count?
Relationship status: Nervous
Celebrity crush: Mila Kunis
Favorite quality in a woman: A soft, kind, and gentle heart and/or promiscuity. One of the two.
Hidden talent: Cuddling
"Girly" workout I secretly love: Dancing. Dirty, sweaty, aggressive dancing.
Favorite chick flick: Love Actually, Notting Hill, When Harry Met Sally… Don't you judge me.
To learn more: Bandanatraining.com
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