32, NASM-certified personal trainer at Sports Club/LA, San Francisco, Calif.
Fitness philosophy: There is no finish line in fitness; it is a lifelong pursuit. We all played as children, and as adults we need to integrate play or exercise into our daily routines. Our bodies are designed to move and doing so allows us to become our best selves.
Longest static plank: 2 minutes
No. 1 pet peeve in the gym: Using weight benches as towel racks