34, fitness author and fat loss expert, San Francisco, Calif.
Fitness philosophy: First, figure out what you're fighting for. Everything else is just details. Second, use diet as your primary fat-loss weapon and strength train to maintain lean muscle mass and shape your body.
Pushups before exhaustion: 80
No. 1 pet peeve in the gym: Annoying cell phone guy
Power song: "Black" by Sevendust
Relationship status: Married
Celebrity crush: Mila Kunis
Hidden talent: Former pro wrestler/stunt performer
Night club or dive bar? Dive bar
Ski slopes or sandy beach? Sandy beach
Favorite chick flick: Bridesmaids
To learn more: Natemiyaki.com
