30, health and fitness expert, Santa Monica, Calif.
Fitness philosophy: Everything starts with improving self-perception and finding the reasons why you want to improve your health. Once you learn to become more comfortable in your own skin, then it becomes easier to make changes, stay motivated, and run through any barrier. Everyone has the potential to create the life and body they want, and oftentimes it’s the simplest, most sustainable programs that get the best results.
Longest static plank: 4 minutes
No. 1 pet peeve in the gym: Guys that wear short shorts and no underwear (Yeah, it happens.)
Power song: "All my Life" by Foo Fighters or "Spaz Out" by Jedi Mind Tricks