27, writer, coaching program director at Precision Nutrition, Portland, Ore.
Fitness philosophy: The best workout plan or diet is the one that amplifies the best parts of you and makes you feel more empowered, strong, and ready to take on the world. The best way to make big changes in your body and life is by working with a coach who can take care of all the nitty-gritty details so you can focus on what really matters to you.
Proudest fitness accomplishment: Helping thousands of people lose weight, get healthy, and lead better lives through Lean Eating, our online nutrition and workout coaching program.
No. 1 pet peeve in the gym: "Bros" that strut around and make everyone else feel uncomfortable with their "look-at-me" noises and actions
Power song: "The Fire" by The Roots
Relationship status: In a relationship
The best compliment I've ever received from a woman: "Your ass is so round, it looks like a basketball that's been cut in half." I think that's a compliment.