Jason C. Brown
39, kettlebell training and combat conditioning expert, Philadelphia, Pa.
Fitness philosophy: Fitness should be based on pleasure and joy. Pleasure makes everything easier, including exercise, movement, and play. It's simple enough to understand and we all realize this, but for some reason we've been brainwashed into thinking that training and movement has to be about suffering to be effective. This is absolutely not true. Pleasure makes everything easier. Easy is productive.
Pushups before exhaustion: 175 (a long time ago however)
No. 1 pet peeve in the gym: Not sharing equipment
Power song: "The Fixer" by Pearl Jam
Relationship status: Married with three handsome sons
Celebrity crush: Eva Mendes
Hidden talent: Drawing
Ski slopes or sandy beach? Sandy beach. I prefer mountains, but I can't ski. If it can it be hiking snow-covered mountains, I'll take the mountains.
Favorite chick flick: Legends of the Fall
To learn more: Pathfindermethod.com
