29, ACE-certified personal trainer, Brooklyn, N.Y.
Fitness philosophy: Health and wellness shouldn't be viewed as a means to an end but rather integrated into your lifestyle. Reaching your fitness goals is a challenge in itself, but the greatest achievement is in maintaining your results, and that's what sets apart real fitness enthusiasts from fade junkies.
Longest static plank: 5 minutes
No. 1 pet peeve in the gym: People who use weights and equipment and don't put it back where they found it
Power song: "Ten Thousand Fists" by Disturbed
Relationship status: In a relationship
Celebrity crush: Jessica Biel
Hidden talent: I'm very skilled at sketching.
"Girly" workout I secretly love: Zumba
Favorite chick flick: A Walk to Remember
To learn more: Fitnessawayoflife.com
