19, personal trainer and nutritional consultant, Toronto, Canada
Fitness philosophy: My goal is to merge physique enhancement with health optimization. Everything I do, I do for a reason. There is no "filler."
No. 1 pet peeve in the gym: The shadow boxing champions who stand directly in front of the dumbbell rack, directly in front of me. No. 2? Trainers who charge to watch their clients do cardio
Power song: "Power" by Kanye West
Relationship status: Lone Wolf
Hidden talent: Drawing and dancing (everybody's got to get their Magic Mike on)
“Girly” workout I secretly love: If I had to choose a group exercise class, hot yoga would be the one. The man to woman ratio is just too good to pass up.
Favorite chick flick: Mean Girls
To learn more: Joshhamiltonfitness.com
