Look and feel your best with these healthy eating tips & workout strategies.
The actress’s trainer spills all on the special training Russell did to prep for her knockout role.
How the already-fit actress stepped it up to do her own stunts and become Hollywood’s newest action heroine.
The women behind some of the sexiest celeb bodies share their personal workout routines, motivational mantras, and more.
The svelte trainer to the stars snapped a photo of everything she ate during one 24-hour period!
We went one-on-one with the woman behind the Scandal star's strong, slim shape.
The fitness guru talks about how she got started in the industry and uses small muscle development to target trouble zones.