Star Trainers
Celebrity Trainer Tracy Anderson Talks Trouble Zones

The fitness guru talks about how she got started in the industry and uses small muscle development to target trouble zones.

What's the Fastest Way to Lose 10 Lbs?

Celebrity trainer Joe Dowdell shares his foolproof plan to drop a dress size (or more) in 30 days.

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15 Celeb Trainers to Follow for Inspiration

There's a reason these fitness pros have impressive followings; They can motivate you to get moving from across the nation!

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Motivational Mantras That Get Results

16 quotes from experienced trainers who know how to bring out the best in their clients.

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Get a Body like Nina Dobrev

Steal the moves that help The Vampire Diaries star sculpt lean legs and flat abs.

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How Do I Get Rid of Arm Flab?

We reveal the surprising cause of stubborn batwings to help you burn them off for good.

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3 Moves Tracy Anderson Swears By

Firm up your belly, butt, and thighs with this plan from Gwyneth's go-to fitness guru.

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Get Motivated by Richard Simmons

Inspiration from the legendary fitness instructor who changed his life with exercise.

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Q&A with Kira Stokes

The trainer talks about how she turned her passion into her life's work.

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