Star Trainers
15 Celeb Trainers to Follow for Inspiration

There's a reason these fitness pros have impressive followings; They can motivate you to get moving from across the nation!

Motivational Mantras That Get Results

16 quotes from experienced trainers who know how to bring out the best in their clients.

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Get a Body like Nina Dobrev

Steal the moves that help The Vampire Diaries star sculpt lean legs and flat abs.

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How Do I Get Rid of Arm Flab?

We reveal the surprising cause of stubborn batwings to help you burn them off for good.

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3 Moves Tracy Anderson Swears By

Firm up your belly, butt, and thighs with this plan from Gwyneth's go-to fitness guru.

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Get Motivated by Richard Simmons

Inspiration from the legendary fitness instructor who changed his life with exercise.

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Q&A with Kira Stokes

The trainer talks about how she turned her passion into her life's work.

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How Gwyneth Paltrow and Molly Sims Stay Slim

We caught up with some of your favorite stars on the red carpet of Tracy Anderson's gym opening in California.

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More Sleep or Morning Workout?

Which is more important for getting the lean body you want? Get the facts here.

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