Star Trainers
More Sleep or Morning Workout?

Which is more important for getting the lean body you want? Get the facts here.

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Adrianne Palicki's G.I. Joe Workout

The action star's trainer gave us the dets on her intense training routine. Can you handle it?

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No Pain, No Gain?

If you're not sore after weight training, does it mean you didn't work hard enough?

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Top 50 Hottest Trainers in America

We went on a major manhunt to find the finest men of fitness from around the nation.

Get a Body Like Gwen Stefani

The sexy singer’s former personal trainer reveals his foolproof plan.

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How Naomie Harris Got in Butt-Kicking Shape for Skyfall

The new flick’s stunt coordinator reveals her 007 training secrets.

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Celeb Secrets to a Slim, Strong Shape

Hollywood’s top trainer Valerie Waters shares 5 tips for head-turning bod.

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Do You Have to Run to Lose Weight?

Some say yes, some say no. Celeb trainer Joe Dowdell settles the debate now!

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Sculpt a Back That Looks Like This!

Celeb trainer Joe Dowdell's 3 favorite moves for a strong, sexy back.

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