Star Trainers
Celeb Secrets to a Slim, Strong Shape

Hollywood’s top trainer Valerie Waters shares 5 tips for head-turning bod.

26 shared this
 article
Do You Have to Run to Lose Weight?

Some say yes, some say no. Celeb trainer Joe Dowdell settles the debate now!

395 shared this
Sculpt a Back That Looks Like This!

Celeb trainer Joe Dowdell's 3 favorite moves for a strong, sexy back.

764 shared this
BACK EXERCISESslide show
#1 Reason Your Workout's Not Working

Hint: It has nothing to do with your time in the gym!

75 shared this
 article
4 Fitness Tools Top Trainers Swear By

These high-tech devices can take your workout (and body) to a whole new level!

26 shared this
 list
How Pink Stays in Rock-Star Shape

Get the recipe for the super shake that keeps her rockin’ away, day to day!

283 shared this
 article
Jillian's 15 Most Inspiring Quotes Ever

Words of wisdom to help you stay motivated—in the gym, at work, anywhere.

454 shared this
 slide show
Top 3 Fitness Mistakes Women Make

They're not what you think!

 article
Get a Body like a Bikini Model in 6 Weeks

Celeb trainer Joe Dowdell reveals how he whips his clients into cover-ready shape.

67 shared this
 list