Star Trainers
Jillian's 15 Most Inspiring Quotes Ever

Words of wisdom to help you stay motivated—in the gym, at work, anywhere.

454 shared this
 slide show
Top 3 Fitness Mistakes Women Make

They're not what you think!

283 shared this
 article
Get a Body like a Bikini Model in 6 Weeks

Celeb trainer Joe Dowdell reveals how he whips his clients into cover-ready shape.

65 shared this
 list
Jillian Michaels Reveals Her Top Training Secrets in SHAPE!

Get a sneak peek at our exclusive interview with America's favorite trainer.

235 shared this
 article
3 Moves You Should Be Doing

Are you wasting your time with ineffective exercises?

82 shared this
 list
The Benefits of Boxing and Martial Arts

Find out why this might the best workout you're not doing.

91 shared this
 article
What’s in My Gym Bag?

Celeb trainer Ramona Braganza's secret weapons for sculpting A-list bodies!

0 shared this
 list
Are You Pushing Yourself Too Hard?

Find out if upping the intensity of your workout could be holding you back.

355 shared this
 article
4 Non-Running Race Training Tips

You know there's a lot of pounding pavement, but what else should you be doing?

 article