Star Trainers
Sculpt a Back That Looks Like This!

Celeb trainer Joe Dowdell's 3 favorite moves for a strong, sexy back.

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#1 Reason Your Workout's Not Working

Hint: It has nothing to do with your time in the gym!

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4 Fitness Tools Top Trainers Swear By

These high-tech devices can take your workout (and body) to a whole new level!

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How Pink Stays in Rock-Star Shape

Get the recipe for the super shake that keeps her rockin’ away, day to day!

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Jillian's 15 Most Inspiring Quotes Ever

Words of wisdom to help you stay motivated—in the gym, at work, anywhere.

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 slide show
Top 3 Fitness Mistakes Women Make

They're not what you think!

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Get a Body like a Bikini Model in 6 Weeks

Celeb trainer Joe Dowdell reveals how he whips his clients into cover-ready shape.

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Jillian Michaels Reveals Her Top Training Secrets in SHAPE!

Get a sneak peek at our exclusive interview with America's favorite trainer.

3 Moves You Should Be Doing

Are you wasting your time with ineffective exercises?

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