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When Height Does Matter

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People are more apt to think freely in rooms with high ceilings, according to researchers at the University of Minnesota. Experts speculate that elevated ceilings are associated with the sense of having endless possibilities, whereas lower ceilings tend to stifle creativity. So whether you want to write your novel or brainstorm ideas for your next work project, do it in a space with lots of headroom.

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TIP OF THE DAY

Arrange your environment to support your desired new habit, and remove sources of temptation that perpetuate the old one. If you're trying to quit eating so much ice cream, for example, don't keep any in the freezer.