Shape Magazine
Amber Valletta's Shrimp with Spaghetti
Amber whips up this family favorite when she wants a healthy meal, but is short on time.
Serves: 4
Prep Time: 12 minutes
Cook Time: 30 minutes
Nutrition Score per serving:
N/A
Ingredients
1 pound of jumbo shrimp (about 16 to 20), cleaned and deveined½ pound of parpadelle or spaghetti
One pint of cherry tomatoes, halved
Salt and pepper to taste
1 tablespoon olive oil
4 to 6 cloves of garlic chopped
1/8 teaspoon cayenne pepper
4 tablespoons freshly grated Parmesan cheese
Directions
Put a large pot of water on to boil for the spaghetti. Once water boils, add pasta cook according to package directions. Meanwhile heat a large skillet over medium-high heat. Add olive oil and swirl to coat the pan. Add shrimp and garlic and stir-fry for about 4 minutes until the shrimp is barely pink.Add tomatoes to the skillet and cook until they break down, about 7-10 minutes. Season with salt and pepper. Toss shrimp mixture together with cooked pasta in a medium bowl. Divide on to four dinner plates or large bowls and top each serving with a tablespoon of Parmesan cheese.
Serving 4 to 5 shrimp, 1 ½ cup pasta with tomatoes.
TIP OF THE DAY
Make specific plans. Decide on the number of exercise sessions you'll do during the month and when, including duration and frequency, suggests John DiFiori, M.D., an associate professor in the University of California, Los Angeles, division of sports medicine. The more specific your plans, the less likely you are to weasel out of them
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