Fitness
July's Top 10 Workout Songs

You've got nice weather, new tunes, and no excuse to stay inside!

The Best Pop Duo Hits to Rock Your Workout

Pump up your gym routine with this playlist inspired by Britney Spears and Iggy Azalea's track "Pretty Girls," Spotify's top workout song for July.

16 Squats That'll Work Your Butt Off

What's the fastest way to a tighter, stronger, perkier butt is? Squats...and lots of 'em.

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Shape-Up for Summer with Shaun T!

Get lean, tight, and totally bikini-ready with a full-body workout video from the creator of the crazy-effective Insanity program.

10-Minute Tighten-and-Tone Circuit from Shaun T

The Insanity founder is back at it with this quick but effective workout routine that targets all your trouble zones.

15 Problems Every Fit Girl Has During the Summer

All the sweat. All the laundry. All worth it?

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Power Music Playlists to Improve Your Workout

We've curated four playlists using research on the way music affects the body to help you boost your performance through every stage of your workout.

5 Moves New Rock Climbers Should Do

Prep the muscles you'll be relying on to scale a wall (or mountain!) with these essential exercises.

Jillian Michaels' Latest Fat-Melting Workout

Get Jillian strong with body-transforming moves you can do right at home (Michaels swears by 'em!).

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