Boost your workouts with new exercises that give your old training tools a twist.
Jennifer Lopez credits her amazing bod to this healthy yet delicious BodyLab smoothie.
Use these simple tricks to make exercise more fun—and increase your performance.
These boots will keep your feet warm and dry, and keep you looking cute in the snow!
If you're reluctant to rise and too tired to shine, reach for this energizing workout playlist instead of the snooze button!
Hitting the pavement isn’t just about how fast you are. It’s time to redefine what it means to be a runner.
These seven football-inspired moves will keep you off the couch—and get your head in the game.
New fitness classes use bright lights, imagery, and visual projections to enhance your workout.
A Tabata expert shares a tip that will help you melt fat and shed weight even faster.
Look and feel your best with these healthy eating tips & workout strategies.
Making the Wild Movie with Cheryl Strayed
Find out how the bestselling memoir became a Reese Witherspoon movie in theaters today!
How Cheryl Strayed Wrote Wild
Behind the Scenes with Wild Aut...