Fitness
WORKOUTS

3 Crunch Variations to Shrink Your Waist

Sculpt a chiseled midsection with fitness expert Natalie Raitano's ultimate abs exercises.

Rock a Retro Swimsuit

See the best ways to play up your femininity and flatter your figure on the beach with these style tips.

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Could the Pill Increase Your Risk of Breast Cancer?

The results of a new study may shock you.

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6-Minute Yoga to Sculpt Toned Tank Top Arms

Build strength in your upper body and arms you’ll want to show off with this invigorating routine.

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The Real Reason You’re Not Climaxing

A new study offers a solution to help you "O" every time.

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SEXblogs

Do You Know the Healthiest Kind of Nuts?

New studies indicate serious benefits to eating this type.

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Is This the Best Yoga Mat?

Find out which mat was recently ranked No. 1—and four other options equally as great!

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YOGAblogs

A Crowd-Pleasing Lollapalooza Playlist

Get pumped up for your next workout with a preview of the most exciting acts at this weekend's festival.

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