Fitness
Are Personalized Fitness Assessments Worth It?

The latest fitness fad is pricey—but some say it's the key to taking your exercise routine to the next level.

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10 Rock n' Roll Classics That'll Rock Your Run!

Turn your workout up with a mix of classic tracks from member's of music's most exclusive club: the Rock and Roll Hall of Fame.

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3 Killer Kettlebell Workouts

Take your workout routine to the next level with total-body moves designed to help you get the body you want.

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Day Hikes That Will Get Your Heart Pumping

Enjoy breathtaking views while blazing the best trails in the country at legendary and lesser-known U.S. national parks.

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HIKINGslide show
Which U.S. State Is the Most Athletic?

Find out where your home state ranks based on its number of CrossFit gyms, fitness stores, and more.

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SPORTSarticle
New High-Tech Treadmill Matches Your Pace

Forget the"dreadmill"—this cool fitness machine was designed to mimic the awesome feeling of an outdoor run.

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CARDIOarticle
10 Moves to Master Arm Balances

Become an arm balance guru with strength exercises and stretches that'll help you rock a handstand—and more!

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YOGAslide show
17 Things You Should Know Before Running of Your First Marathon

You will make it through, we promise!

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MARATHONSarticle
Olivia Wilde’s Crazy-Fun Dance Workout

Try the fat-burning, heart-pumping routine that gave our April cover girl a killer post-baby body.

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DANCE WORKOUTSslide show