Fitness

The Best Workout to Eliminate Saddlebags

Tackle this pesky area with these fat-blasting moves!

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The No Weights to Lose Weight Workout

Ditch the dumbbells, kettlebells, and cardio machines. All you need to fry fat is your own body and this quick routine!

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Run Like an Elite Athlete!

Harness the experts' best tips and get ready to add a fast finish to your next 5K.

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The Tennis Pro Workout for a Grand Slamming Body

Improve your game (and look great in a tiny skirt) with this U.S. Open-inspired routine.

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Should Emotional Abuse Be Considered a Crime?

England’s Home Secretary says yes, but others say her proposed law may cause more harm than good. One expert gives her take and whether such a law would pass here.

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Never Have Your Running Shoes Come Untied Again

So long face-plants and PRs ruined by faulty laces! This new product customizes shoes’ fit so you can run worry-free.

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Yoga for a Natural Detox

Wring all the junk out of your body—literally—with this routine that will leave you feeling completely amazing.

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YOGAblogs

The Best Exercises to Rock a Strapless Number

New research has identified the most effective moves to sculpt super sexy shoulders.

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