Fitness
Would You Run Twice in One Day?

Shape's nutrition editor doubled up on her half marathon training runs and experienced a surprising epiphany.

7 Running Lessons I Learned the Hard Way

Even experienced runners like @AliOnTheRun1 make mistakes. Learn how to conquer your own bad habits!

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Fitness Equipment That Looks Like Science Fiction

Fat-melting Pilates pods, electromagnetic stationary bikes, 3D body scanners... These pieces of exercise equipment that looks straight out of a sci-fi movie.

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Are Personalized Fitness Assessments Worth It?

The latest fitness fad is pricey—but some say it's the key to taking your exercise routine to the next level.

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10 Rock n' Roll Classics That'll Rock Your Run!

Turn your workout up with a mix of classic tracks from member's of music's most exclusive club: the Rock and Roll Hall of Fame.

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3 Killer Kettlebell Workouts

Take your workout routine to the next level with total-body moves designed to help you get the body you want.

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Day Hikes That Will Get Your Heart Pumping

Enjoy breathtaking views while blazing the best trails in the country at legendary and lesser-known U.S. national parks.

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Which U.S. State Is the Most Athletic?

Find out where your home state ranks based on its number of CrossFit gyms, fitness stores, and more.

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New High-Tech Treadmill Matches Your Pace

Forget the"dreadmill"—this cool fitness machine was designed to mimic the awesome feeling of an outdoor run.

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