You've got nice weather, new tunes, and no excuse to stay inside!
Pump up your gym routine with this playlist inspired by Britney Spears and Iggy Azalea's track "Pretty Girls," Spotify's top workout song for July.
What's the fastest way to a tighter, stronger, perkier butt is? Squats...and lots of 'em.
Get lean, tight, and totally bikini-ready with a full-body workout video from the creator of the crazy-effective Insanity program.
The Insanity founder is back at it with this quick but effective workout routine that targets all your trouble zones.
All the sweat. All the laundry. All worth it?
We've curated four playlists using research on the way music affects the body to help you boost your performance through every stage of your workout.
Prep the muscles you'll be relying on to scale a wall (or mountain!) with these essential exercises.
Get Jillian strong with body-transforming moves you can do right at home (Michaels swears by 'em!).
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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