How Tara Stiles Became an International Yoga Star

You’d never guess the Strala yoga founder started teaching in her own apartment.

Study Sheds Light on Female Obesity

New research may bring us one step closer to developing the best treatment to help women successfully lose weight.

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3 Ways to Defend Your Diet

When it comes to what you eat, everyone has an opinion. Take a cue from Candace Cameron Bure and push back against food pushers politely—but firmly.

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Blast Belly Fat in 15 Minutes

Get a tighter tummy fast with this 2-in-1 combo of high-intensity interval training and waist-whittling exercises.

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Should You Cut Every Ex Out of Your Life Entirely?

Zoe Saldana does, but are there times when it’s okay to be friends with a past beau?

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The Fashion Industry May Finally Be Getting Real About Body Diversity

J.C. Penney’s new mannequins and Nordstrom’s latest campaign are things we hope to see more of.

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6 Common Brow Mistakes That Can Cause Harm

Learn how often you should pluck, the best products, if waxing or threading is better, and more for perfect brows.

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40% of Americans Would Remove “Death Do Us Part” from Wedding Vows

And more fun sex stats from a recent USA Network survey.

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