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The Six-Pack and Sexy Legs Workout Made for Rocking Festival Fashion
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6 classic strength moves that fry fat and sculpt a sexy back and shoulders.
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Steal this volleyball athlete's go-to moves to shape up from head to toe.
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Four minutes dedicated to carving your six-pack.
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About that slinky cocktail dress...
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Your hips and thighs are about to *cry*.
The Vertical Abs Workout
Get up off the floor to work your core even more with these 6 sculpting moves.
Coffee Smoothie Recipes for Breakfast (or Anytime)
Never choose between coffee or a smoothie again.
2 Minutes to Thinner Thighs
These at-home exercises target your inner and outer thighs, working those areas you most want to firm up.
How to Make Chickpeas Taste Like Cinnamon Toast Crunch
BRB, stuffing our faces.
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Lace up, get out, and no more negative talk.
Get Loose! The Best IT Band Stretches
A quick fix for when running results in achy knees and severely tight leg muscles.
Torch 200 Calories in 20 Minutes
Torch 50 percent more calories than the elliptical while toning your entire body.
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These moves used by Sofia Vergara, Minka Kelly, and J-Lo will tone your upper legs from every angle for super sexy gams.
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