Fitness

Have You Ever Really Had an Orgasm?

You may think you’ve hit the high notes...but how do you know? These expert tips will help you cross the finish line every time.

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Is This the Reason Your Workout Is Suffering?

A new study finds that if your diet is missing a crucial mineral, your sweat sessions may be harder than they need to be.

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10 Wine-Themed Runs to Get Your Drink On

Stomp through beautiful vineyards, then toast your efforts after at races for vino lovers who like to run hard and drink harder.

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RACESslide show

10 Songs for a Speedier Run

Top 40 songs are great for dancing, but not so great for your cardio. Try this playlist instead to effortlessly pick up your pace.

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Are Vitamin Infusions the Next Juice Cleanse?

People are rolling up their sleeves to receive high-dose nutrient injections—by choice. Read this before following suit.

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What Your Sleep Position Reveals About Your Relationship

A new study finds a surprising link between your body position by night and your romantic status by day.

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Exercise Can Reverse Aging and Prevent Wrinkles

Forget expensive creams—working out may the secret to youthful skin, a new study says. Just another reason we love fitness.

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The Workout You Never Knew You Needed

Feel stronger on every run and get more from strength sessions with these 5 moves that build crucial balance.

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