Fitness
Get Flat Abs in 4 Weeks, No Crunches Required!

Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion.

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What's the Best Temperature for a Run?

Whether you're running a mile or a half marathon, this handy infographic can help get you there.

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20 Legit Reasons to Love CrossFit

Find a box, schedule a WOD, set a new PR—and find out why CrossFit workouts are taking the fitness industry by storm.

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10 Workout Songs to Get You Pumped for Summer

A playlist based on Spotify's top workout song for May will help you turn up the volume on your fitness routine in preparation for bikini season.

Need Yoga Inspo? These 24 Hot Brogis Might Help

An entire gallery of sweaty, shirtless, hot guys gettin' their asana on for your viewing pleasure? Namaste.

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10 Fast Fitness Tracks Above 140 BPM

Satisfy your need for speed with newly-released workout songs that help you pick up the pace.

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25 Fitspirational Quotes Guaranteed to Make You Work Out Harder

Need an extra boost at the gym? Use these inspirational messages to motivate you for your next sweat sesh.

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6 Ways to Supercharge Your Workout for Summer

Get the awesome abs, sexy arms, and flab-free physique you've been working on with plateau-busting fitness tips.

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Race Day Tips from the First U.S. Female to Cross the Boston Marathon Finish Line

After a hugely successful fifth stint at the Boston Marathon, Desiree Linden discusses mental training, finish line feelings, running advice, and her favorite spectator signs.

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