Fitness
5 Unexpected Exercises for Your Fave Gym Equipment

Boost your workouts with new exercises that give your old training tools a twist.

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The Smoothie Recipe J.Lo Swears By

Jennifer Lopez credits her amazing bod to this healthy yet delicious BodyLab smoothie.

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4 Ways to Turn Your Workout Into a Game

Use these simple tricks to make exercise more fun—and increase your performance.

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3 Cute (And Warm!) Boots to Try This Winter

These boots will keep your feet warm and dry, and keep you looking cute in the snow!

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10 Tracks to Jumpstart Your Morning Workouts

If you're reluctant to rise and too tired to shine, reach for this energizing workout playlist instead of the snooze button!

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What Makes You a Runner?

Hitting the pavement isn’t just about how fast you are. It’s time to redefine what it means to be a runner.

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RUNNINGarticle
The Barre Code's Superbowl Workout

These seven football-inspired moves will keep you off the couch—and get your head in the game.

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These Hypnotic Workouts Will Transport You

New fitness classes use bright lights, imagery, and visual projections to enhance your workout.

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The Secret to Burning Fat Faster

A Tabata expert shares a tip that will help you melt fat and shed weight even faster.

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