Fitness
Could Salt Yoga Make You a Better Athlete?

The hype is real, so we took a class to check out the benefits ourselves.

YOGAarticle
Should Pace Setters Be Banned from Marathons?

The Chicago Marathon just nixed their "rabbits." Find out why.

These Are the Toughest Fitness Classes Out There

We're talking aboutclothes-soaking, calorie-scorching, fat-torching sweat sessions.

FITNESS CLASSESslide show
The Best Alternative Workout for Every Type of Athlete

Get faster, stronger and fitter with the best cross-training for your sport.

10 MTV VMAs Songs Worthy of Your Workout Playlist

Get pumped for your next workout—and MTV's biggest night—with a look at the year's best tracks.

5 Barre Exercises for Lean, Ballerina Arms

Strong, sleek arms, coming right up!

Multitasking Could Tank Your Workout

The downsides to mid-sweat session distractions—and the easy fixes!

The Dark Side of Goal-Setting

Beat burnout with good goal setting, right? Not so fast.