Fitness

The Top 10 Workout Songs for July 2014

You’re sure to find something in this mix of Nashville favorites, pop icons, and international hit-makers to add to your playlist.

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Add 10 Years to Your Life

4 simple habits can help you maintain an active and healthy lifestyle well into your senior years.

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WORKOUTS

Bring-on-the-Bikini Workout

Hit the beach or pool with sexy abs, sculpted arms, and sleek legs with this routine from Jillian Michaels.

Introducing: The Birth Control of the Future

Remembering the Pill could soon be a problem of yesteryear if this (remote control!) gadget comes into existence.

Eve’s Poison May Boost Sexual Pleasure

New research gives a great reason to bite into an apple a day.

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Net-a-Porter Launches Luxury Activewear Site

These photos of the gorgeous apparel will make you want to take up a new sport just for an excuse to buy the gear!

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J. Crew Now Offers Size 000

Despite America's growing waistlines, the popular retailer just introduced an ever-smaller size.

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OBESITYblogs

Cutting Calories Isn’t Enough to Fight Obesity

You’ve also gotta move, new research says.

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OBESITYblogs