Fitness
"What I Wish I’d Known As a Newbie Runner"

@AliOnTheRun1 gets candid about her favorite lessons she's learned throughout her years of running.

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Take Your Workout Outside—It’s Opening Day for Trails

It's officially hiking season, so hit the trails with these cool events.

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10 Songs to Soundtrack Your Spring Workouts

Take your workout to the great outdoors with sunny, uptempo hits from your favorite artists.

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4 Burpee Alternatives for an Amazing Home Workout

C'mon, you know you love the burpee! These burpee variations will spike your heart rate and burn major calories.

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Olivia Wilde’s Crazy-Fun Dance Workout

Try the fat-burning, heart-pumping routine that gave our April cover girl a killer post-baby body.

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8 Reasons Why a Fitness Buddy Is the Best Thing Ever

Exercise + friends = a powerful combo. Find out why!

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Using ClassPass? Here's What You Need to Know

If you've given up your gym membership for a booking service, find out how to make the most out of each studio experience.

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16 Basic Toning Moves that Lead to Major Results

They may look basic, but when paired with the right exercise equipment, these exercises seriously strength train your arms, abs, core, and more.

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Master This Move: Backwards Sled Pull

This lesser-known fitness tool can help you get a super effective strength-plus-cardio workout.

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