Forget your spare, sweat-spattered home gym. These gorgeous fitness centers will take your breath away—and not just while you’re on the treadmill.
Here's your (totally legit, research-backed) excuse to do partial squats, rather than the full-blown movement.
Combat tightness, correct your posture, improve mobility, and ward off chronic pain.
Get more bang for your exercise buck by learning how to do strength training intervals.
Boost your metabolism before (and during) your Thanksgiving dinner with this quick, total-body workout.
Don't put your bike in storage till spring. Follow these pro-cyclist tips for biking through plunging temps and slushy conditions.
Train your body to start slow so you can finish faster (and happier!).
Put your furniture to good use with this on-the-go toning plan.
Look and feel your best with these healthy eating tips & workout strategies.
Making the Wild Movie with Cheryl Strayed
Find out how the bestselling memoir became a Reese Witherspoon movie.
How Cheryl Strayed Wrote Wild
Behind the Scenes with Wild Aut...