Fitness

Cara Delevingne Eyebrow Surgery Is Now a Trend

Yup, you read that right. People are flocking to surgeons to get thick, full brows like the British supermodel.

What Happens to Your Body When You're Sleep Deprived

A lack of zzzs does more than leave you cranky. These scary health stats will make you start prioritizing your beauty rest more.

4201 shared this
SLEEPblogs

3 Power Couple Moves to Be Like Jay Z and Beyoncé

Can't clear your schedule for a summer tour with your man? You can still grow as close as B and J—from the comfort of home.

Yoga Pose to Build Arm Strength and Open Hips

Follow this step-by-step breakdown of grasshopper and eventually you’ll be balancing like a baller.

0 shared this
YOGA POSESslide show

Have You Ever Really Had an Orgasm?

You may think you’ve hit the high notes...but how do you know? These expert tips will help you cross the finish line every time.

4 shared this

Is This the Reason Your Workout Is Suffering?

A new study finds that if your diet is missing a crucial mineral, your sweat sessions may be harder than they need to be.

4 shared this

10 Wine-Themed Runs to Get Your Drink On

Stomp through beautiful vineyards, then toast your efforts after at races for vino lovers who like to run hard and drink harder.

1838 shared this
RACESslide show

10 Songs for a Speedier Run

Top 40 songs are great for dancing, but not so great for your cardio. Try this playlist instead to effortlessly pick up your pace.

13 shared this