You’re sure to find something in this mix of Nashville favorites, pop icons, and international hit-makers to add to your playlist.
4 simple habits can help you maintain an active and healthy lifestyle well into your senior years.
Hit the beach or pool with sexy abs, sculpted arms, and sleek legs with this routine from Jillian Michaels.
Remembering the Pill could soon be a problem of yesteryear if this (remote control!) gadget comes into existence.
New research gives a great reason to bite into an apple a day.
These photos of the gorgeous apparel will make you want to take up a new sport just for an excuse to buy the gear!
Despite America's growing waistlines, the popular retailer just introduced an ever-smaller size.
You’ve also gotta move, new research says.
Look and feel your best with these healthy eating tips & workout strategies.
Easy Ways to Tone Up at Your Desk
If you can't make it to the gym or want to sneak in some extra exercise, these moves have you covered!
How to Get Rachel Bilson's Beachy Braids
2 Minutes to Thinner Thighs