Fitness
These Gyms Let You Work Out For Free When It's 90+

Town Sports International’s "heat-wave promotion" lets anyone exercise indoors.

8 Running Myths, Busted!

Get the lowdown on the most common running beliefs that could be hurting your strides.

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Funny GIFs Any Road Cyclist Battling Cars Can Relate To

There's a reason the "Share the Road" bumper stickers were created

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Get Your Om On with Our 30-Day Yoga Challenge

These daily poses can give you that yogi bod you’ve been wanting—so go with our flow!

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10 Songs That'll Make You Want to Work It

Give your routine and body confidence a boost with hits from Beyoncé, Eve, and more.

What Training for a Bikini Competition Is Really Like

A four-time winner shares her diet and fitness plan—and damn is it strict!

WORKOUTS

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The Bye, Bye Thighs Pure Barre Workout

Press play to start working your thighs from every angle.

6 Trail Running Tips Beginners Should Know

Happy Trails, indeed—as long as you read these rules first!

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The Kick-Your-Own-Butt Workout

Give your glutes a boost with kettlebell, band, and bodyweight combo moves.