Shape's nutrition editor doubled up on her half marathon training runs and experienced a surprising epiphany.
Even experienced runners like @AliOnTheRun1 make mistakes. Learn how to conquer your own bad habits!
Fat-melting Pilates pods, electromagnetic stationary bikes, 3D body scanners... These pieces of exercise equipment that looks straight out of a sci-fi movie.
The latest fitness fad is pricey—but some say it's the key to taking your exercise routine to the next level.
Turn your workout up with a mix of classic tracks from member's of music's most exclusive club: the Rock and Roll Hall of Fame.
Take your workout routine to the next level with total-body moves designed to help you get the body you want.
Enjoy breathtaking views while blazing the best trails in the country at legendary and lesser-known U.S. national parks.
Find out where your home state ranks based on its number of CrossFit gyms, fitness stores, and more.
Forget the"dreadmill"—this cool fitness machine was designed to mimic the awesome feeling of an outdoor run.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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