Happy Trails, indeed—as long as you read these rules first!
Who run the world? Girls!
A new study says taking a walk on the wild side (literally) has some serious perks.
Find your sweaty soulmate in a single swipe to the right.
Running in heat and humidity can be grueling, but this expert advice will help you power through the steamiest conditions.
Whether you're on a hike or trail running, working out in the wilderness requires certain safety precautions.
Science may say so, but read this before you ask for a refund on that marathon.
No more training? No more excitement? We're here to help boost your mood (and motivation!) after the bliss of the race fades.
Wearable, inflatable balls are blowing up right now. Here's the lowdown on the hilarious new sport that's mixing soccer and bumper cars.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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