Look and feel your best with these healthy eating tips & workout strategies.
After a hugely successful fifth stint at the Boston Marathon, Desiree Linden discusses mental training, finish line feelings, running advice, and her favorite spectator signs.
You will make it through, we promise!
...After encountering bears, wild dogs, the flu, heat stroke, and being hit by a car. How's that for fitspiration?!
Don’t wait for an injury to sideline you. Avoid (or treat) these common discomforts that plague new runners.