Why Winter Running Rocks

Time to stock up on cold weather gear!

Will This Be the Death of Boutique Spin Classes?

Tune into a spin class on your iPhone any time, anywhere.

Even After 10 Years of Running, the First 10 Minutes Still Suck

How a once die-hard hater finally fell in love with running.

There Should Be a Female Runner Emoji, Says Olympic Runner

The new burrito emoji is great, but where's the love for ladies who hit the pavement?

The 10 Healthiest Cities for Runners

Northerners, you’re outta luck.

14 Cheers-Worthy Beer Runs

On your mark, get set, drink!

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2 Exercises All Runners Should Do to Prevent Injury

Inflammation in your glutes may be the root of your hip pain.

Why You Should Stop Blaming Yourself for That Bad Workout

Cutting yourself some slack could prevent injury.

I'm a Slow Runner, and That's Fine With Me

How one writer learned discovered the benefits to letting go of competition.