Stand tall with your feet together, arms by your sides. Jump up and bring your left foot forward and your right foot back as you reach your right arm up and your left arm back (palms facing in). Land softly and then immediately jump again, switching your feet and arms in a scissor motion as quickly as possible. Continue switching until you've completed 20 reps.
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Torch fat and sculpt your abs with these 5 multitasking moves
Express Workout: 10-Minute Cardio Blast
10-Minute Workout: Calorie-Blasting Cardio