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Start in a full plank position with your arms straight, feet together. Jump both feet in, tucking your knees towards the outside of your left elbow. Jump your feet back to your full plank position, and then quickly repeat on the other side. That's one rep. Repeat as quickly as you can, alternating sides each time, for 10 reps.
Torch fat and sculpt your abs with these 5 multitasking moves
Express Workout: 10-Minute Cardio Blast
10-Minute Workout: Calorie-Blasting Cardio