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The web definitely isn't lacking in fitness videos and how-tos, and the selection is only going to increase as fitness professionals and studios maximize the streaming and live capabilities of the Internet to reach more people, McCall says. Look more websites such as YogaGlo, StreamFIT, and SpiroFit, to start offering live or streaming online workouts, classes, and training sessions, and for trainers to tap into the power of Skype to work with clients in other cities and countries. Combine all of this with the ever-growing list of fitness apps out there, and soon you may find yourself logging your last workout stats on your smartphone, uploading it to your trainer, and then trying to beat your personal best in your next live Skype bootcamp session.
These next-big-things in exercise will be hot this year, and our experts share how to use them to help you reach your goals