“Get familiar with checking your tire pressure. Lots of women run way too much. Lower pressure helps with traction, cornering, and comfort while riding. Buy a gauge at a bike shop, start around 25 to 27 psi (or 110 psi for road bikes), and work from there. Feel free to play around with it and see what works for you.” — Georgia Gould, 33, Luna Pro Team
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Two women racing dirt bikes.
31 Biking Tips from Elite Female Cyclists