Guarantee a smooth ride, whether you’re pedaling to work, cruising on weekends, or training for a race, thanks to the top pro females on Team Clif Bar

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Pro female bikers share all the training, nutrition, racing, and other know-how you need for a smooth ride.

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31 Biking Tips from Elite Female Cyclists

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Two women racing dirt bikes.

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31 Biking Tips from Elite Female Cyclists

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