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"Make the most of limited training time by integrating bike commuting into your regular fitness routine. It's great to get moving more frequently throughout the day, and it's so fun to freely explore your hometown. Then use the money you save on gas and parking to do yoga to ease sore muscles." —Mara Abbott, 27, Exergy TWENTY16
Guarantee a smooth ride, whether you’re pedaling to work, cruising on weekends, or training for a race, thanks to the top pro females on Team Clif Bar
Two women racing dirt bikes.
31 Biking Tips from Elite Female Cyclists