If your body (or brain) is bored of the same workout routine, it's time to take a new approach. There are tons of innovative gym classes that let you blast fat while you're having fun. Whether you're bouncing around on Kangoo boots or perfecting dance moves to the music of a live DJ, these unique cardio workouts torch calories without feeling like exercise. If your city doesn't offer these exact classes, research local gyms and studios for similar concepts.
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Rock It Workouts
transform your humdrum exercise routine into a dance party. The innovative studio has a live DJ spinning fresh beats during classes like Buns and Guns, which targets your arms, shoulders, and lower body, or Rock It 360, a combo of hip hop and ballet movements to improve core strength.
"The universal feeling about going to the gym is that it's a necessary evil," founder Nicole Winnaman says. "I remember taking this class in college that was essentially 400 kids using a closed down nightclub in the middle of the day to dance with these incredible trainers that would come in during the afternoon." This experience inspired Winnaman to create Rock It Workouts.