Michelle Stilley
Finding a workout that can work for a wide range of ages and abilities is hard, but Zumba has become a uniting force at Michelle Stilley office: "A coworker and I organized an at-work group Zumba class for our office. It was fun to see our 60+ clinic manager shimmying next to the 20-something nurses. We have a lot of fun with it and I would definitely say that it's a class that can be modified to fit the needs of anyone-young, old, male, female, pregnant, etc."
