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You'll Never Guess Which Bathroom Product Makes for an Epic Workout
It might seem like bathroom humor, but this toilet paper Tabata workout is no joke.
Burn 500 Calories in 30 Minutes!
Maximize every second of your workout with these 5 fat-frying cardio plans.
The 4-Minite No-Crunch Tabata Workout for a Cinched Core
Four minutes dedicated to carving your six-pack.
An Open Letter to Runners Who Think They're "Too Slow"
Lace up, get out, and no more negative talk.
Get Loose! The Best IT Band Stretches
A quick fix for when running results in achy knees and severely tight leg muscles.
Torch 200 Calories in 20 Minutes
Torch 50 percent more calories than the elliptical while toning your entire body.
20-Minute Home Cardio Workout
Forget the treadmill! This quick routine will send your metabolism soaring.
Torch 200+ Calories in 20 Minutes
Burn and firm all over with this high-intensity cardio-sculpting plan.
The 4-Minute Fat-Burning Miracle Workout
And no, we're not exaggerating! See for yourself.
The Cardio-Core Workout for a Total-Body Burn
Burn fat and chisel your core at the same time.
Sculpt Your Butt From Every Angle With One Quickie Workout
Your glutes will be burning for more.
Spin to Slim Workout
This DIY ride combines fat-blasting sprints and thigh-trimming climbs in one 30-minute session.
Spin Smarter: 9 Ways to Maximize Your Ride
Expert tips to check your form, burn more fat, and stay injury-free during spin class.
The Best Cardio for Your Abs
When it comes to melting off belly fat, is all cardio created equal?
The Total-Body Tabata Workout You Can Do Anywhere
Full body burn, no gym necessary
6 Reasons Hiking Is the Best Way to Get Fit--and Happy
There are sooo many more benefits to hiking than that awesome Instagram
How (In)Accurate Are Calorie Counters at the Gym?
Find out which cardio machines dramatically stretch the truth.
30 Things We Appreciate About Running
So inspiring, even haters will want to lace up their kicks and hit the open road.
25-Minute Arc Trainer Workout
Rush to this fat-blasting machine before other gym goers realize how amazing it is!
10 Delicious Ways to Eat Tempeh
Meet, tempeh bacon. You're welcome.
Better-than-the-Treadmill Cardio Blast
Become a lean, mean, climbing machine with this fat-blasting plan.
The 20 Intense Stages of Running a Ragnar Relay
200 miles, 12 people, two vans, 34 hours, and a whole lot of thoughts.
This 20-Minute Cardio Blast Makes the Treadmill Obsolete
Toss those weights aside for a fast cardio workout you can do anywhere.
Burn Fat and Build Muscle with This Quickie Strength HIIT Workout
Crank your metabolism