5 Signs Your Running Obsession Has Gone Too Far

Yes, running is great exercise, but your cardio addiction could actually be hurting your stride.

4 Lateral Moves That Make Harley Pasternak Happy

The celebrity trainer explains how side-to-side exercises can seriously improve your fitness.

8 Running Myths, Busted!

Get the lowdown on the most common running beliefs that could be hurting your strides.

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Funny GIFs Any Road Cyclist Battling Cars Can Relate To

There's a reason the "Share the Road" bumper stickers were created

6 Trail Running Tips Beginners Should Know

Happy Trails, indeed—as long as you read these rules first!

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Women Are Dominating the Running World

Who run the world? Girls!

Hiking Is a Powerful Antidepressant

A new study says taking a walk on the wild side (literally) has some serious perks.

This App Is Basically Tinder for Running Buddies

Find your sweaty soulmate in a single swipe to the right.

How Heat Affects Your Run

Running in heat and humidity can be grueling, but this expert advice will help you power through the steamiest conditions.