Cardio
10 Beach Races Worth Booking a Ticket For

Run and sun under a palm tree at these courses for sand and shore lovers.

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10 Wine-Themed Runs to Get Your Drink On

Stomp through beautiful vineyards, then toast your efforts after at races for vino lovers who like to run hard and drink harder.

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10 Women’s Races for Your Next Girls’ Weekend

Wine, flowers, jewelry, and other ladies-only awards make these runs more like parties than workouts.

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The 10 Best Spring Races

Take your pick of distances with gorgeous settings, flowing wine, and rocking music for a destination run you’ll never forget.

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14 Shoes to Make You Fitter, Faster, and Slimmer

Whether you're training for a marathon or looking to lose weight, these winning pairs will help you achieve your goals.

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Why runDisney Races Are Such a Big Deal

With the Disney Princess Half Marathon Sunday, we looked into what makes these events so popular—and controversial!

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Torch 225 Calories in 25 Minutes

Kick it old-school and get firm in a flash with this calisthenics-based bodyweight workout.

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Become a Better Runner Without Running

Now’s the time to prep for spring races! Boost speed, build endurance, and stay injury-free with these 7 exercises.

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The Fat-Burning Secret All Triathletes Know

Zoning out during your cardio sesh and no longer seeing results? This combo plan may be your quick fix!

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