Cardio

CARDIO

Fat-Blasting Rebounding Routine

Our trampoline-based cardio plan will have you burning 230+ calories in 25 minutes and feeling like a kid again

1542 shared this
 video

CARDIO

Play video
Hot Trend: Tabata Training

Burn more fat in less time with this high-intensity cardio workout

295 shared this
 video

CARDIO

Play video
Hot Trend: Tabata Training

Burn more fat in less time with this high-intensity cardio workout

2 shared this
 video
Alternative Cardio Workout

Your favorite toning tool is about to blow your mind (and burn mega calories)!

604 shared this
 slide show
8 Common Running Myths, Busted!

Our experts clear up the confusion.

191 shared this
RUNNINGarticle
Walk Off the Weight!

Turn an afternoon stroll into a serious sweat session with this 30-minute plan.

132 shared this
article
30 Things We Appreciate About Running

So inspiring, even haters will want to lace up their kicks and hit the open road.

966 shared this
Workouts That Burn 10+ Cals a Minute

Torch more than 100 calories in just 10 minutes with these 5 killer cardio plans.

694 shared this
 article
10 Hilarious Running T-Shirts

We wish one of these Ts would end up in the swag bag at our next race!