Cardio

The 3 Injuries You're Most Likely to Get This Spring

Now that it’s finally warm enough to take your runs outside, don’t let a too-aggressive approach leave you on the couch injured. Follow these strategies and enjoy the sunny miles all season.

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10 Unexpected Truths About Running a Marathon

Before you sign up for 26.2 miles, consider these frank facts from someone who’s been there.

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Shave a Minute Off Your Run

On the anniversary of the 4-minute mile being broken, set a personal record at your next race with these strategies.

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The 9 Best Races to See the World

They may require a plane, train, or boat to reach, but once you arrive, 2 feet will be enough to enjoy these worldly fitness adventures.

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10 Beach Races Worth Booking a Ticket For

Run and sun under a palm tree at these courses for sand and shore lovers.

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10 Wine-Themed Runs to Get Your Drink On

Stomp through beautiful vineyards, then toast your efforts after at races for vino lovers who like to run hard and drink harder.

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10 Women’s Races for Your Next Girls’ Weekend

Wine, flowers, jewelry, and other ladies-only awards make these runs more like parties than workouts.

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The 10 Best Spring Races

Take your pick of distances with gorgeous settings, flowing wine, and rocking music for a destination run you’ll never forget.

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