Cardio
"Why I'd Rather Run with Women"

Races like the Disney Princess Half Marathon harness the power of women working together. One writer shares her experience.

RACESarticle
The Simple Tweak to Avoid Runner's Knee

Leave runner's knee on the sidelines with this simple change to your running form.

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KNEE PAINarticle
NCAA Now Offers College Scholarships to Triathletes

Forget the piggy bank—there's a new way to pay for college (and stay uber healthy!).

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TRIATHLONSarticle
10 Movie-Themed Fun Runs

Instead of simply watching the Oscars, celebrate the award show in Shape style—with blockbuster-themed races

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RACESlist
Is This the Riskiest Thing Ever Done at a Marathon?

We commend anyone who can run 26.2 miles, but Hyvon Ngetich's determination to finish may have put her at serious risk.

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RUNNINGarticle
How to Track Your Fitness for Free

If you're reading this on your phone, you're already holding everything you need.

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The Best 10 Races for Newbie Runners

Looking to tackle your first 5k or more? Check out the best courses in America for first-timers.

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RUNNINGslide show
4 Mental Running Tips from Usain Bolt

The fastest man in the world shares running wisdom with us mere mortals.

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RUNNINGarticle
Run a 5K Faster By Listening to This Type of Music

Music can help you score a PR, but only if you're running to the right tunes! Find out what to download now.

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