Cardio

The Top 10 Fears Marathoners Share

Signing up for your first 26.2 can be scary. But armed with our advice, you can make sure these common concerns don’t hold you back on (or before) race day!

The 3 Injuries You're Most Likely to Get This Spring

Now that it’s finally warm enough to take your runs outside, don’t let a too-aggressive approach leave you on the couch injured. Follow these strategies and enjoy the sunny miles all season.

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10 Unexpected Truths About Running a Marathon

Before you sign up for 26.2 miles, consider these frank facts from someone who’s been there.

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Shave a Minute Off Your Run

On the anniversary of the 4-minute mile being broken, set a personal record at your next race with these strategies.

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The 9 Best Races to See the World

They may require a plane, train, or boat to reach, but once you arrive, 2 feet will be enough to enjoy these worldly fitness adventures.

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10 Beach Races Worth Booking a Ticket For

Run and sun under a palm tree at these courses for sand and shore lovers.

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10 Wine-Themed Runs to Get Your Drink On

Stomp through beautiful vineyards, then toast your efforts after at races for vino lovers who like to run hard and drink harder.

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10 Women’s Races for Your Next Girls’ Weekend

Wine, flowers, jewelry, and other ladies-only awards make these runs more like parties than workouts.

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