With the Disney Princess Half Marathon Sunday, we looked into what makes these events so popular—and controversial!
Kick it old-school and get firm in a flash with this calisthenics-based bodyweight workout.
Now’s the time to prep for spring races! Boost speed, build endurance, and stay injury-free with these 7 exercises.
Zoning out during your cardio sesh and no longer seeing results? This combo plan may be your quick fix!
Some of our favorite running bloggers and coaches share their best tips for finding fun on the run (really!).
Transform any outdoor space into the ultimate fat-burning zone with this killer cardio and strength routine.
It's certainly an admirable feat to run 26.2 miles, but it's not for everyone. Here's how to decide if hitting the pavement might be a huge mistake.
You'll want to blaze a new trail in your fitness routine after watching our editor-at-large's mountain biking adventure.
Look and feel your best with these healthy eating tips & workout strategies.
Lose Winter Weight Fast!
If you’ve been hibernating and not hitting the gym, this is just the plan to help you ditch the pounds and firm up for spring.
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