Cardio
Why You Should Join a Walking Group

It's not just for your grandparents! A new study shows walking with friends may have surprising benefits.

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WALKINGarticle
10 Thrilling Races to Travel the World

Get that passport ready! From Paris to the Great Wall of China, these international marathons are worth training (and traveling!) for.

MARATHONSslide show
The Awkward Winter Running Problem No One Addresses

Ever wonder why your glutes stay cold during a winter run? We have the answer, plus awesome running gear that can help

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What's Worse: Obesity or Inactivity?

One of these doubles your risk of dying early. Find out which one—and what you can do about it

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Why You Should Use a GPS Sports Watch

Activity trackers are getting a run for their money from these new fitness gadgets.

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The Fastest Possible Marathon Times, According to Science

It's the battle of the sexes: men may run faster, but women run harder.

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MARATHONSarticle
Fitness Technology Is Owning CES

Technology that can make you ride better, track smarter, and look sharper

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Cycling Is About to Get Its Moment in the Spotlight

All the cool girls are doing it. Here's why you should care.

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CYCLINGarticle
How Working Out Helps Lower Alcoholism Risk

Working out this much helps lower your risk of alcohol abuse—despite genetics.

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