Cardio
The Most Stunning Places to Break a Sweat

Forget your spare, sweat-spattered home gym. These gorgeous fitness centers will take your breath away—and not just while you’re on the treadmill.

FITNESS TRENDSslide show
A Brand New Way to Do HIIT

Get more bang for your exercise buck by learning how to do strength training intervals.

34 shared this
HIITarticle
Your Cold-Weather Cycling Guide

Don't put your bike in storage till spring. Follow these pro-cyclist tips for biking through plunging temps and slushy conditions.

56 shared this
The Secret to Running Your Fastest Race Yet

Train your body to start slow so you can finish faster (and happier!).

54 shared this
5 Dance-Inspired Workout Classes We Love

Firm up while getting down at these new workout studios that have us feeling footloose.

27 shared this
DANCE WORKOUTSslide show
The Truth About 5-Minute Workouts

Five minutes to fit? Only if you use your time effectively.

298 shared this
America’s Top 10 Turkey Trots

Earn your mashed potatoes and gravy at one of the 1,300 Thanksgiving-themed races in the U.S.!

77 shared this
RACESslide show
4 Easy Ways to Winter-Proof Your Workout Clothes

Expert tips to keep your cold-weather gear in great shape all season long.

43 shared this
10 Food-Fueled Races

It may not be polite to eat and run, but it’s de rigueur at these events for foodie foot racers.

122 shared this
RACESslide show