These 6 new packs are designed just for your body, so you can carry your load comfortably—and enjoy your outdoor adventure.
Over the early wakeup calls most races require? Embrace the dark at these runs that finish after twilight.
Take your tabata off the treadmill and torch mega calories in 4 minutes with these moves.
Kaley Burns set a new personal best while raising money for cancer. You can too with one of these nationwide relay races.
New research suggests that sweating it out can stave off the flu. But are you moving fast enough?
Dry mouth? Extra-sensitive teeth? Here's what those symptoms mean.
You'll never miss a workout again!
Running gorillas, sprinting Santas, dashing Disney characters, to name a few. Check out the most creative races from coast to coast!
Look and feel your best with these healthy eating tips & workout strategies.
Three-Cheese Spinach Lasagna Under 400 Calories
Chef Devin Alexander shares her low-cal recipe for a hearty, gooey, lasagna that's surprisingly simple!
Try This Trick to Fall Asleep Faster Ton...
5-Minute Head-to-Toe Cool-Down Stretch