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The Best Inner-Thigh Exercises of All Time

16 top fitness experts share their go-to move for slim, sculpted hips and thighs.

Torch 200 Calories in 20 Minutes

Torch 50 percent more calories than the elliptical while toning your entire body.

25 Fitspirational Quotes Guaranteed to Make You Work Out Harder

Need an extra boost at the gym? Use these inspirational messages to motivate you for your next sweat sesh.

The Best Exercises for Lower Abs

Eight moves to melt off that pesky layer of lower-belly fat, fast!

The 10 Best Exercises for Women

Steal this volleyball athlete's go-to moves to shape up from head to toe.

Top 10 Moves for Thinner Thighs

Slim, strengthen, and define your thighs with this power circuit!

The Fastest Way to Lose Belly Fat

Stop doing crunches and start doing these 3 flat-belly moves!

Want Arms Like Kate Hudson? Do This Crazy Arm Workout

Celeb-level arms require hard work, you guys.

The 4-Week, Keep-the-Pounds-Off Strength Training Plan

Cardio and a clean diet can only get you so far--amp up your metabolism with this routine to maximize your weight loss results.

10 Knee-Friendly Toning Moves

Don't let an injury hold you back! Sculpt your buns, hips, & thighs with these low-impact exercises.

At-Home Barre Workout

7 ballet-inspired moves to lift, lengthen, and tone. Tutu optional.

Rockstar Arms Workout

Squeeze in an effective toning session without stressing your schedule (It's only 5 minutes!).

Burn 500 Calories in 30 Minutes!

Maximize every second of your workout with these 5 fat-frying cardio plans.

6 Moves for Slimmer Hips and Thighs

Sculpt your lower body while challenging your core and zapping excess fat.

6 Butt Exercises That Work Wonders

Lift and tone your tush with this targeted circuit from fitness expert Nora Tobin.

The Best Butt Exercises of All Time

20 top fitness experts reveal their go-to move for buns of steel.

Burn Calories in the Pool (No Laps Required!)

The best exercises to blast fat and tone your whole body in water.

4 Weeks to Fit: Shape Up for Spring!

This targeted plan will help you tone up and shed those winter layers in just one month.

The Big Slim Down Challenge

Get your workout and diet in order for a healthier-than-ever you!

The Interval Training Routine That Will Train Your Core

Burn calories and strengthen your abs with this equipment-free workout.

Burn Calories While You Sleep

Boost your metabolism in less time than it takes to get through your before-bed skincare routine.

Our Top Workout Videos

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