Slip in your earbuds and turn on these tunes before hopping on your bike to execute our indoor cycling cardio plan. These jams will keep you motivated through 30 minutes of fat-burning, thigh-trimming riding.
Pair this playlist with our heart-pounding spinning plan for the ultimate ride. Click here to print the plan.
Rihanna - Diamonds - 93 BPM
Pitbull & TJR - Don't Stop the Party - 126 BPM
PSY - Gangnam Style - 134 BPM
Bruno Mars - Locked out of Heaven - 146 BPM
Don Omar & Lucenzo - Danza Kuduro - 130 BPM
DJ Kool, Biz Markie & Doug E. Fresh - Let Me Clear My Throat (Old School Reunion Remix '96) - 105 BPM
Will.I.Am & Britney Spears - Scream & Shout - 131 BPM
House of Pain - Jump Around - 107 BPM
The Script & Will.I.Am - Hall of Fame - 87 BPM