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Playlists

Wednesday, 08/01/2012 at 02:49 PM
The most common questions—with regard to workout music—tend to involve finding songs with the optimal tempo: What's the best number of beats per minute (BPM) for an elliptical workout? If I ... Read More
Sunday, 07/22/2012 at 12:45 PM
Power to the pool! With every stroke and kick, your entire body is working against the resistance of water, sculpting your muscles and torching up to 700 calories an hour! But like treadmill ... Read More
Wednesday, 07/18/2012 at 04:01 PM
How many times have you walked intro the gym and imagined all the other places you'd rather be? A few that repeatedly come to mind: sunbathing in the tropics, attending an extravagant dinner ... Read More
Tuesday, 07/10/2012 at 03:55 PM
This month's top 10 list is filled with surprises. With the exception of Rihanna, none of the usual suspects (Lady GaGa, Pitbull, Katy Perry, etc.) make an appearance. In their places, you'll ... Read More
Tuesday, 07/10/2012 at 10:00 AM
Whether you're sweating on the StairMaster or trekking uphill, these lively tunes could be just the push you need to take your climb to the next level—literally.Afrojack, Steve Aoki & ... Read More