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Ask Us All Your Burning Fitness Questions!

 

Shape and Arctic Ease are partnering up to present a live Twitter Q&A where our fantastic new fitness director, Jaclyn Emerick, will answer all your fitness-related questions and provide tips and advice so you can get (and stay) in the best shape of your life—without injury.

Tune in from 1 p.m. to 2 p.m. EST on Wednesday, November 19th, to ask us anything about exercise and working out, from motivation tips and game-changing gear to the importance of proper recovery when working out, don’t miss out on the chance to have your most burning questions answered live! And while you're thinking up your most brilliant questions, read about how Jaclyn overcame a serious ankle injury and turned getting sidelined into something positive. 

To participate in the chat, tune in here or follow along on Twitter and tweet a question to us @Shape_Magazine using #FeelGoodFitnessChat.

The best part? When you share your questions using #FeelGoodFitnessChat, you'll automatically be entered to win for the chance to win one of 10 Arctic Ease Cold Wraps, or the grand prize: a $500 AMEX gift card! (Find official rules here.) 

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