The region is tops in fruit and vegetable consumption—about 20 percent higher than the rest of the U.S.—and locals are devoted to regular workouts. It also has a high percentage of city land devoted to parks, with 249 green spaces, including 14 miles of free beaches and more than 18,000 acres of state parks.
Fit Stop: Tula Sports
Stand-up paddleboarding (SUP) has exploded in popularity in the past couple of years. Try the SUPerFIT class from Tula Sports (tulasports.com), which includes paddling time as well as sculpting moves like planks and squats—all on a paddleboard.
