"The biggest way I stay motivated is to run with a group of friends," Felix says. "Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun—while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push. Even if you're working out too hard to actually have a conversation, just knowing someone else is going through the run with you is so helpful."
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The Olympian shares her secrets to staying inspired on runs and in life
The Olympic runner shares her secrets to staying inspired—on runs and in life.
Olympic Runner Allyson Felix
How Olympic Runner Allyson Felix Stays Motivated