Following the right
training plan for your goal is crucial to a successful race day, but it's not the only piece of the puzzle. There are certain tips you need to know while you prep for the big day that may not be mentioned in your workout program (what can you do about nipple chafing, blisters, or bruised toenails?). That's why we asked three top running experts to give us their best training tips. Read on and get ready to sail across the finish line, injury-free.