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Training Plans

Friday, 03/01/2013 at 02:04 PM
Q: Will carb loading before a marathon really improve my performance? Read More
Thursday, 02/28/2013 at 05:04 PM
Vacations are fun. Running races is fun. So what could be more fun than combining your vacay with your own amazing race? From running wine tours to running tours of New York City, using your ... Read More
Tuesday, 02/26/2013 at 02:39 PM
You've been running regularly for some time and have completed a few 5K fun runs. But now it's time to step it up and take this distance seriously. Here are some tips to help you beat your ... Read More
Thursday, 11/29/2012 at 10:32 AM
When it comes to finishing 26.2 miles, these runners will try anything! Read More
Wednesday, 09/26/2012 at 01:30 PM
How 6 women are preparing to run 26.2 miles in dresses to help fight sex trafficking. Read More