This infographic of the best running form cues will help you move more fluidly and efficiently whether you’re a casual runner or marathon addict.
Transition from the pool to open water with these triathlete-tested tips.
Prepping your body for a race is only half the battle—here’s how to ready your brain to face 26.2 miles too.
Elite coaches share must-know techniques and insider tips to help you feel comfortable and confident in the water.
Speed work, long runs, and intervals aren’t the only way to prep for 26.2 miles. Try these other plans to finish strong.
If you can swim, bike, and run, cross this popular bucket-list item off your “one day I’ll...” roster this summer with this plan.
Easily tackle 100 miles with this 12-week training program for intermediate to advanced cyclists.
Increase your running strength, power, and speed with this plan to help you set a new PR in your next 13.1-mile race.
3.1 miles is the perfect distance for new runners, and this 8-week plan guarantees you’ll cross the finish line feeling amazing.
Look and feel your best with these healthy eating tips & workout strategies.
Jillian Michaels Gets Hilariously Real in This Behind the Scenes Video
"I'm miserable, I'm furious, and all I want to do is go home and have a margarita!"
Autumn Calabrese’s Fat-Trimming Circuit
How to Make Radicchio Hummus Cups