Training Plans
Alison Sweeney’s Marathon Training Schedule

The training plan that got the Biggest Loser host ready for her first marathon

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Top Gadgets to Track Your Progress

Get motivated and keep your levels in check with these great gizmos!

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Cross-Country Skiing Tips For Newbies

Tone your upper and lower body with this fun outdoor winter sport.

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Walk More Than a Marathon in 30 Days

Get in shape by walking!

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30 Days of Fitness

Get a workout in every day by following this plan.

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Run 30 Miles in 30 Days

Yes, it's possible! Learn how to run 30 mile in 30 days!

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The Best Free Apps for Runners

Whether you're new to running or training for your tenth marathon.

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FITNESS APPSslide show
Trail Running or Road Running?

Discover the pros and cons of running on trails, treadmills, tracks, and more surfaces.

Common Running Injuries and How to Avoid Them

Strengthen injury-prone areas and bypass the usual running problems with a little "prehab" from FitSugar.

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INJURIESslide show