Training Plans
How Allyson Felix Stays Motivated

The Olympic runner shares her secrets to staying inspired—on runs and in life.

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MOTIVATIONslide show
Top 25 Marathon Training Tips

Avoid common mistakes and fly across the finish line with this expert advice.

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RUNNINGslide show
Alison Sweeney’s Marathon Training Schedule

The training plan that got the Biggest Loser host ready for her first marathon

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Top Gadgets to Track Your Progress

Get motivated and keep your levels in check with these great gizmos!

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Cross-Country Skiing Tips For Newbies

Tone your upper and lower body with this fun outdoor winter sport.

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Walk More Than a Marathon in 30 Days

Get in shape by walking!

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30 Days of Fitness

Get a workout in every day by following this plan.

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Run 30 Miles in 30 Days

Yes, it's possible! Learn how to run 30 mile in 30 days!

The Best Free Apps for Runners

Whether you're new to running or training for your tenth marathon.

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FITNESS APPSslide show