Training Plans
Walk More Than a Marathon in 30 Days

Get in shape by walking!

525 shared this
 article
30 Days of Fitness

Get a workout in every day by following this plan.

1506 shared this
 article
Run 30 Miles in 30 Days

Yes, it's possible! Learn how to run 30 mile in 30 days!

725 shared this
 article
The Best Free Apps for Runners

Whether you're new to running or training for your tenth marathon.

7658 shared this
FITNESS APPSslide show
Trail Running or Road Running?

Discover the pros and cons of running on trails, treadmills, tracks, and more surfaces.

189 shared this
 article
Common Running Injuries and How to Avoid Them

Strengthen injury-prone areas and bypass the usual running problems with a little "prehab" from FitSugar.

355 shared this
 slide show
Foods to Fuel Your Marathon

The fuel your body needs to cross the finish line faster and injury-free. Good luck!

18 shared this
 article
Preventative Exercises for New Runners

Start running the right way with these exercises for running newbies.

478 shared this
 slide show
Hill Running Made Easy

Improve your training with these simple tips for running hills.

 article