Look and feel your best with these healthy eating tips & workout strategies.
Improve your training with these simple tips for running hills.
The Boston Marathon 2011 kicks off today. To celebrate we’re sharing fun facts and Boston Marathon trivia!
Celebrity trainer Harley Pasternak reveals the truth about delayed onset muscle soreness (DOMS) and shares his top tips to reduce pain fast.
11 silly, inspiring, and memorable moments from the New York City Marathon
Olympian Jeff Galloway gets you there training just 3 days a week.
Prep for competition and shed fat from every inch of your body with this simple 6-week plan.