Look and feel your best with these healthy eating tips & workout strategies.
The fuel your body needs to cross the finish line faster and injury-free. Good luck!
Start running the right way with these exercises for running newbies.
Improve your training with these simple tips for running hills.
The Boston Marathon 2011 kicks off today. To celebrate we’re sharing fun facts and Boston Marathon trivia!
Celebrity trainer Harley Pasternak reveals the truth about delayed onset muscle soreness (DOMS) and shares his top tips to reduce pain fast.