Where we tried it: Trinity Boxing Club NYC
You’ll feel strong, confident, and sore (the good kind) after leaving an intense boxing session. Our hour-long boxing workout included intense 3-minute intervals, jumping rope, learning the technique, and then letting loose on a punching bag. It was an amazing workout, thanks to the no-excuses, unapologetic trainers who made sure we didn't slack and gave it our all for the entire 3 minutes.
If you often feel like you’ve hit a plateau and need a little push (or a shove) to take your workout to the next level, then boxing may be an excellent option for you. We’re still feeling the burn 3 days later! Our tip: Keep testing different gyms until you find a trainer you love. They really do make (or break) the class!