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Try the Virtual Trainer

You don't have to shell out big bucks for a trainer. Tell this virtual trainer what your goals are and get customized, free workout plans that get you there. The daily workout schedules make it easy. Sign up here to get the body you want--without spending a dime. Bonus: Track your meals and calories with just a few clicks.



Daily workout schedules and free workout plans to help you get on track.



If you need some help but can't afford a personal trainer, try these free workout plans and get your daily workout schedules that will help you.



If you need some motivation but can't afford a personal trainer. Use our virtual trainer. These free workout plans and daily workout schedules get you on track. It's easy to follow and you see results quickly.



Free workout plans designed specifically for you will do the trick.



Daily workout schedules help keep you motivated.



You don't have to shell out big bucks for a trainer. Our Virtual Trainer gives you a personalized fitness routine based on your goals and allows you to track your meals—for free! Whether you want to slim down or tone up, we'll provide you with an exercise schedule and walk you through the routines. You can log your meals, track your caloric intake and see the nutritional breakdown of your favorite foods. Our food database contains more than 20,000 items, from SHAPE recipes and major restaurant menus to common food and supermarket brands. Let the Virtual Trainer help you reach your goals!



Try these free workout plans and daily workout schedules!

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