Too busy to hit the gym? Keep these five moves in your back pocket for a total-body workout that you can do anywhere. GNC ambassador and personal trainer Nora Tobin walks you through the moves: Squat to Press, Clock Lunge, Straight Arm Plank with Leg Lift, Squat Jump, and Holding Pushup Position.

Want more? Try Nora's ultimate fat-loss workout to help you shed weight and build lean, sexy muscles.

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