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Take Your Workout Outside—It’s Opening Day for Trails

Take Your Workout Outside—It’s Opening Day for Trails

It's officially hiking season, so hit the trails w...

Master This Move: Kettlebell Windmill

Master This Move: Kettlebell Windmill

Strengthen and tone all over with this challenging...

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4 Burpee Alternatives for an Amazing Home Workout

4 Burpee Alternatives for an Amazing Home Workout

C'mon, you know you love the burpee! These burpee...

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16 Basic Toning Moves that Lead to Major Results

16 Basic Toning Moves that Lead to Major Results

They may look basic, but when paired with the righ...

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Olivia Wilde’s Crazy-Fun Dance Workout

Try the fat-burning, heart-pumping routine that ga...

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8 Reasons Why a Fitness Buddy Is the Best Thing Ever

8 Reasons Why a Fitness Buddy Is the Best Thing Ever

Exercise + friends = a powerful combo. Find out wh...

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Using ClassPass? Here's What You Need to Know

Using ClassPass? Here's What You Need to Know

If you've given up your gym membership for a booki...

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Master This Move: Backwards Sled Pull

Master This Move: Backwards Sled Pull

This lesser-known fitness tool can help you get a...

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Strength Train Like Tris from Insurgent!

Strength Train Like Tris from Insurgent!

Be a badass like Shailene Woodley's butt-kicking c...

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10-Minute Push-Yourself-to-the-Limit Workout

10-Minute Push-Yourself-to-the-Limit Workout

Burn fat fast with this exclusive metabolic condit...

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The March Madness-Inspired Total Body Workout

The March Madness-Inspired Total Body Workout

Basketball season is at its peak—now, you can trai...

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Master This Move: Barbell Back Squat

Master This Move: Barbell Back Squat

Sculpt a sexy butt and earn bragging rights at the...

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Master This Move: The Turkish Getup

Master This Move: The Turkish Getup

This total-body strength move (which requires just...

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Master This Move: Yoga Headstand

Master This Move: Yoga Headstand

If you skip yoga inversions, you're missing out on...

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10 Quotes that Will Inspire You to Hit the Gym—Even on a Friday

Jawbone data says activity levels plummet at the e...

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Extreme Snow Sports You Need to See to Believe

This winter, forget snowboarding and skiing. You w...

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The Barre Code's Superbowl Workout

The Barre Code's Superbowl Workout

These seven football-inspired moves will keep you...

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Take the Gunnar Challenge

We got an exclusive look at some of the moves in c...

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