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The Tennis Pro Workout for a Grand Slamming Body

The Tennis Pro Workout for a Grand Slamming Body

Improve your game (and look great in a tiny skirt)...

Strong and Sleek Upper Body Pilates Workout

Strong and Sleek Upper Body Pilates Workout

Rock that crop top till summer’s end courtesy of t...

423 shared this
Indoor Cardio Calorie Crusher Workout

Indoor Cardio Calorie Crusher Workout

When you can’t run outside and don’t want to hop o...

400 shared this
Cover Model Abs Workout

Cover Model Abs Workout

Score a flat, toned stomach worthy of a close-up w...

1110 shared this

7 Minutes to a Strong Body

Follow along with these quick workout videos to sc...

729 shared this

A Workout You Can Do at Work (Really!)

4 simple moves that will fire up your metabolism a...

664 shared this

The Top Pilates Exercises for an Hourglass Figure

These 3 moves will help get rid of muffin top, str...

2228 shared this
5 Reasons to Hire a Personal Trainer

5 Reasons to Hire a Personal Trainer

Find out why it doesn’t have to break the bank.

1582 shared this
7 Stubborn Fitness Myths

7 Stubborn Fitness Myths

Don’t let one of these muscle misconceptions come...

1975 shared this
The Heavy Weight Workout

The Heavy Weight Workout

Go big with the dumbbells for a stronger, sleeker,...

5019 shared this

2 Jillian Michaels Moves for a Strong, Toned Core

These exercises demonstrated by one of her top tra...

506 shared this

3 Crunch Variations to Shrink Your Waist

Sculpt a chiseled midsection with fitness expert N...

2777 shared this
The Pre-Travel Workout

The Pre-Travel Workout

Pack these moves into your routine before a long f...

326 shared this

Tony Horton's Top 4 Moves

The fitness expert and P90X creator’s unique combo...

655 shared this

The 17 Best CrossFit Boxes

We scoured the nation and asked you to vote. Check...

2220 shared this

Jamba Juice Workout

Burn fat and tone head to toe with this high inten...

9 shared this

15 Moves Trainers Would Never Do

Don't waste your time (or risk injury) with these...

5887 shared this
The String Bikini Workout

The String Bikini Workout

Step out onto the beach looking fabulous and feeli...

2354 shared this