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11 Reasons We Love Boxing

11 Reasons We Love Boxing

This full body workout offers equal parts toning,...

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"Fat Yoga" Tailors Yoga Classes for Plus Size Yogis

"Fat Yoga" Tailors Yoga Classes for Plus Size Yogis

New classes designed for people of all sizes prove...

Astrid Swan's Sexy Shoulder Workout

Astrid Swan's Sexy Shoulder Workout

Rock the shoulder-baring outfit of your choice wit...

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Fitness Equipment That Looks Like Science Fiction

Fat-melting Pilates pods, electromagnetic stationa...

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Master This Move: Hang Power Snatch

Master This Move: Hang Power Snatch

This total-body exercise loved by CrossFitters is...

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Day Hikes That Will Get Your Heart Pumping

Enjoy breathtaking views while blazing the best tr...

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20 Tips to Get Toned Arms Faster

Eliminate arm flab and sculpt rock-star arms and s...

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3 Killer Kettlebell Workouts

3 Killer Kettlebell Workouts

Take your workout routine to the next level with t...

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Which U.S. State Is the Most Athletic?

Which U.S. State Is the Most Athletic?

Find out where your home state ranks based on its...

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10 Moves to Master Arm Balances

Become an arm balance guru with strength exercises...

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4-in-1 Workout: Kickboxing Ballet

Combine cardio, core, flexibility, and strength tr...

2420 shared this

Olivia Wilde’s Crazy-Fun Dance Workout

Try the fat-burning, heart-pumping routine that ga...

528 shared this
Master This Move: Trap Bar Deadlift

Master This Move: Trap Bar Deadlift

This safer-for-the-back deadlift variation also he...

280 shared this
Nike's #BetterForIt Campaign Recognizes the Athlete in All of Us

Nike's #BetterForIt Campaign Recognizes the Athlete in All of Us

Because fitness isn't just about what you do at th...

680 shared this
The Easy Trick to Make Weight Lifting Easier

The Easy Trick to Make Weight Lifting Easier

This "secret" lifting technique could help you sta...

987 shared this

8 Cardio Myths, Busted

Debunk these 8 misconceptions to get your scale mo...

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17 Incredible Partner Exercises on Instagram

These epic Instagram pics redefine the term "worko...

1033 shared this

Death-Defying Fitness Photos from the Most Extreme Places on Earth

You won't believe these jaw-dropping fitness momen...

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