Use the increasing tempo of this list to propel yourself up the stairway to (fitness) heaven
Step workout routines come in a variety of forms—some involve plastic steps, some involve actual stairs, and some incorporate games like Dance Dance Revolution.
For most of these workout routines, the ideal beats per minute range is 125-134 BPM. I put together a playlist that starts at the low end and picks up a single BPM with each song, working you gradually through the whole span.
Along the way, you'll find a dance track by Wolfgang Gartner, a rock song by Guns 'N' Roses, a remix of a rock track by The Killers, and more.
Here's the full list:
To find more workout songs, check out the free database at Run Hundred. You can browse by genre, tempo, and era to find the best songs to rock your workout.