New classes designed for people of all sizes prove that every body is yoga body.
Rock the shoulder-baring outfit of your choice with dumbbell moves that target your triceps, deltoids, biceps, and pecs.
This total-body exercise loved by CrossFitters is impressive—and crazy effective for building strength.
Fat-melting Pilates pods, electromagnetic stationary bikes, 3D body scanners... These pieces of exercise equipment look straight out of a sci-fi movie.
Take your workout routine to the next level with total-body moves designed to help you get the body you want.
Enjoy breathtaking views while blazing the best trails in the country at legendary and lesser-known U.S. national parks.
Find out where your home state ranks based on its number of CrossFit gyms, fitness stores, and more.
Become an arm balance guru with strength exercises and stretches that'll help you rock a handstand—and more!
Try the fat-burning, heart-pumping routine that gave our April cover girl a killer post-baby body.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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