Workouts

The Tennis Pro Workout for a Grand Slamming Body

Improve your game (and look great in a tiny skirt) with this U.S. Open-inspired routine.

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Strong and Sleek Upper Body Pilates Workout

Rock that crop top till summer’s end courtesy of this workout that sculpts and defines your core and arms at home.

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Indoor Cardio Calorie Crusher Workout

When you can’t run outside and don’t want to hop on a treadmill, burn mucho fat with this fun routine.

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Cover Model Abs Workout

Score a flat, toned stomach worthy of a close-up with these core moves.

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WORKOUTS

7 Minutes to a Strong Body

Follow along with these quick workout videos to sculpt and tone your belly, butt, legs, and arms.

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WORKOUTS

The Top Pilates Exercises for an Hourglass Figure

These 3 moves will help get rid of muffin top, strengthen your core, and give you sexy curves.

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PILATESvideo

The Heavy Weight Workout

Go big with the dumbbells for a stronger, sleeker, more defined physique.

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WORKOUTS

2 Jillian Michaels Moves for a Strong, Toned Core

These exercises demonstrated by one of her top trainers work multiple muscles to amp up the burn as you sculpt.

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