Look and feel your best with these healthy eating tips & workout strategies.
Workouts
21 Lies You Tell Yourself to Justify Skipping the Gym
Fess up, ladies: Do a deep lunge for every one of these no-exercise lies you’ve told yourself!
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FUNNYslide show
It's a Plank Off!
There might be other plank challenges out there, but only ours has fitness superstar Kira Stokes curating the moves—and she gets ab-firming, body-changing results fast!
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ABS WORKOUTSarticle
Get Guns Like Shaun T
Er, or maybe just a more toned top half. We've got the celeb trainer's most effective arm-strengthening exercises.
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ARM WORKOUTSworkout
Master This Move: Plyo Pushup
Tone your whole body, fire up fast twitch muscle fibers for fat burning, and look like a total badass in the gym.
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TOTAL-BODY EXERCISESarticle
Get Flat Abs in 4 Weeks, No Crunches Required!
Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion.
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ABS WORKOUTSworkout
20 Legit Reasons to Love CrossFit
Find a box, schedule a WOD, set a new PR—and find out why CrossFit workouts are taking the fitness industry by storm.
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CROSSFITslide show
Need Yoga Inspo? These 24 Hot Brogis Might Help
An entire gallery of sweaty, shirtless, hot guys gettin' their asana on for your viewing pleasure? Namaste.
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FITNESS INSPIRATIONslide show
25 Fitspirational Quotes Guaranteed to Make You Work Out Harder
Need an extra boost at the gym? Use these inspirational messages to motivate you for your next sweat sesh.
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INSPIRATIONAL QUOTESslide show
6 Ways to Supercharge Your Workout for Summer
Get the awesome abs, sexy arms, and flab-free physique you've been working on with plateau-busting fitness tips.
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FITNESS TIPSlist
