Workouts
WORKOUTS

Bring-on-the-Bikini Workout

Hit the beach or pool with sexy abs, sculpted arms, and sleek legs with this routine from Jillian Michaels.

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The 13 Fittest Women of the 2014 CrossFit Games

These inspiring ladies are ready to fight to the last burpee for the title of Fittest Woman on Earth. Vote for your fave!

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The Bring-a-Friend Workout

Get fit with your bestie with this super effective routine that proves exercise is better together.

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The Best and Worst Fitness Playground Equipment

Popping up in parks nationwide, these machines look like they’d help you build muscle outside the gym—but not all are effective and some could leave you sidelined all summer.

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WORKOUTS

2 Minutes to Thinner Thighs

These at-home exercises target your inner and outer thighs, working those areas you most want to firm up.

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Flat Belly Fusion Workout

Create strong, flat, drawn-in abs with this Pilates, yoga, and ballet mashup routine.

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WORKOUTS

Target Your Biggest Trouble Spot in 2 Minutes

Lose the pooch fast with these Pilates-with-a-twist moves that you can do at home.

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What Workout Should You Do Today?

Use our handy flowchart to figure out what type of training is best for the time you have, your goals, and how your body feels.

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