Workouts
21 Lies You Tell Yourself to Justify Skipping the Gym

Fess up, ladies: Do a deep lunge for every one of these no-exercise lies you’ve told yourself!

525 shared this
FUNNYslide show
It's a Plank Off!

There might be other plank challenges out there, but only ours has fitness superstar Kira Stokes curating the moves—and she gets ab-firming, body-changing results fast!

525 shared this
Get Guns Like Shaun T

Er, or maybe just a more toned top half. We've got the celeb trainer's most effective arm-strengthening exercises.

79799 shared this
Master This Move: Plyo Pushup

Tone your whole body, fire up fast twitch muscle fibers for fat burning, and look like a total badass in the gym.

2096 shared this
Get Flat Abs in 4 Weeks, No Crunches Required!

Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion.

4014 shared this
20 Legit Reasons to Love CrossFit

Find a box, schedule a WOD, set a new PR—and find out why CrossFit workouts are taking the fitness industry by storm.

793 shared this
CROSSFITslide show
Need Yoga Inspo? These 24 Hot Brogis Might Help

An entire gallery of sweaty, shirtless, hot guys gettin' their asana on for your viewing pleasure? Namaste.

2777 shared this
25 Fitspirational Quotes Guaranteed to Make You Work Out Harder

Need an extra boost at the gym? Use these inspirational messages to motivate you for your next sweat sesh.

1253 shared this
6 Ways to Supercharge Your Workout for Summer

Get the awesome abs, sexy arms, and flab-free physique you've been working on with plateau-busting fitness tips.

963 shared this