Workouts
Get Guns Like Shaun T

Er, or maybe just a more toned top half. We've got the celeb trainer's most effective arm-strengthening exercises.

79735 shared this
Master This Move: Plyo Pushup

Tone your whole body, fire up fast twitch muscle fibers for fat burning, and look like a total badass in the gym.

1379 shared this
Get Flat Abs in 4 Weeks, No Crunches Required!

Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion.

1379 shared this
20 Legit Reasons to Love CrossFit

Find a box, schedule a WOD, set a new PR—and find out why CrossFit workouts are taking the fitness industry by storm.

773 shared this
CROSSFITslide show
Need Yoga Inspo? These 24 Hot Brogis Might Help

An entire gallery of sweaty, shirtless, hot guys gettin' their asana on for your viewing pleasure? Namaste.

2734 shared this
25 Fitspirational Quotes Guaranteed to Make You Work Out Harder

Need an extra boost at the gym? Use these inspirational messages to motivate you for your next sweat sesh.

1059 shared this
6 Ways to Supercharge Your Workout for Summer

Get the awesome abs, sexy arms, and flab-free physique you've been working on with plateau-busting fitness tips.

984 shared this
11 Reasons We Love Boxing

This full body workout offers equal parts toning, anger management, and stress relief—not to mention, it's the chosen sport of Victoria's Secret models.

838 shared this
BOXINGarticle
"Fat Yoga" Tailors Yoga Classes for Plus Size Yogis

New classes designed for people of all sizes prove that every body is yoga body.

1134 shared this