Workouts
Tone On-The-Go With These 8 Resistance Band Exercises

Forget the gym: This total-body routine sculpts with just one piece of equipment.

The Perfect PiYo Stress-Busting, Fat-Burning Workout

Try this low-impact, fat-burning routine that combines the best of Pilates, yoga, strength training, and cardio.

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PILATESworkout
This Year's Most Popular Fitness Gear

We tracked down all the workout gear you were looking for and lusting after in 2014.

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FITNESS TRENDSslide show
5 Motivating Workout DVDs

Work out at home with the next best thing to a personal trainer.

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WORKOUT VIDEOSslide show
No Time to Work Out? Do This 15-Minute Circuit

This series of quick exercises will tone your body fast, so you can get back your the holiday festivities.

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Top 10 Most Popular Shape Workouts

The results are in! See the belly-fat blasting, booty sculpting, body-firming workouts our readers went crazy for in 2014.

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WORKOUTS

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De-Stress in 4 Minutes With This Easy Yoga Routine

Bogged down by last minute holiday prep? Relax with this quickie yoga routine.

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How to Turn Your Fitness Weaknesses into Strengths

Tackle fitness problems head on with expert tips on how to turn an exercise you can't stand into one you love.

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