When summer is right around the corner, I start to focus my training on those body parts that haven’t seen the sun in a while. Plus, every woman is familiar with those tricky trouble zones that take a little extra work to tone up for your two-piece. After a lot of exercise trial and error, I’ve finally found a solid set of moves that help me shape up and feel confident in a swimsuit.
Read on for the top 10 exercises that I find work wonders for my stomach, inner thighs, booty, and shoulders and tips on how to add them into your workout routine.
Nora Tobin is a fitness professional, GNC brand ambassador, competitive beach volleyball athlete, healthy lifestyle coach, writer, model, and adventurer living in Santa Barbara, Calif. She is writing a fitness book currently slated for publication that will serve as a manual for a knockout body, peaceful mind, and better planet.