Knee pain holding you back? Sculpt your buns, hips, and thighs with these easy-on-the-joints alternatives to squats and lunges

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Don't let an injury hold you back! Sculpt your buns, hips, & thighs with these low-impact exercises.

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10 Knee-Friendly Lower-Body Toners

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jessica smith prepping for side kick

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The Best Lower-Body Exercises for a Knee Injury

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